The world of tea is a vast and diverse one. There are thousands of different types, each with its own unique flavor profile and health benefits. Some people drink it for the taste alone, others for its purported health benefits, but there’s no denying that all tea lovers have to know these 9 types before they can call themselves experts in the field.
1. Black Tea
Black tea is a type of tea that is made from Camellia Sinensis, an evergreen shrub. The leaves and buds are boiled in water to create the drink. Black tea has been consumed for centuries, with records dating back as far as 2737 BC found in China’s Yellow River Valley. There are many different types of black teas, each with its own unique flavor profile. Some of the most popular black teas include Earl Gray, English Breakfast, and Darjeeling.
2. White Tea
White tea is made from the same Camellia sinensis plant as green, black, and oolong teas. But it’s different because of how it’s processed. White tea leaves are steamed and dried in a way that preserves their natural flavor and aroma, which makes them less bitter than other varieties. It also has more caffeine than green tea and less than black tea.
3. Oolong Tea
Oolong tea is a unique type of tea that falls somewhere between black and green tea in terms of taste and processing. Oolong tea is made from the leaves of the Camellia sinensis plant but is partially oxidized, which gives it a unique flavor profile and color. Oolong tea has been shown to have many health benefits, including reducing inflammation, aiding in weight loss, and improving brain function.
4. Pu-erh tea
Pu-erh tea is a unique type of tea that is made from Camellia sinensis var. assamica. This variety of tea is found only in the Yunnan province of China, and it is the source of all Pu-erh tea. Pu-erh tea undergoes a special fermentation process that gives it a unique flavor and character. This tea is often enjoyed after a meal, as it helps to digest food. Pu-erh tea is also known for its health benefits, including weight loss and improved cardiovascular health.
5. Green tea
Green tea is a type of tea that is processed differently than other types. It’s the only kind of tea where you don’t have to ferment it before drinking, and this gives it an extremely high concentration of antioxidants. Green teas are also less likely to contain tannins because they are not fermented as long as oolong or black tea.
6. Herbal tea (chamomile, mint)
Herbal tea is made from the dried leaves, flowers, roots or bark of plants and does not contain caffeine. There are many different types of herbal tea, each with its own unique flavor and medicinal properties. Chamomile tea is a popular type of herbal tea that is known for its calming effects, while mint tea is refreshing and cooling.
7. Rooibos (red bush) tea
Rooibos tea is the main ingredient in many traditional herbal remedies, including those for colds and asthma. It’s also been used to treat ulcers, arthritis, diabetes, and high blood pressure. This caffeine-free drink has a slightly sweet taste with a hint of vanilla or cinnamon. Rooibos tea can be served hot or cold.
8. Earl Gray tea
Earl Gray tea is a type of black tea that has been flavored with the oil of the bergamot orange. It is one of the most popular types of tea in the world and is enjoyed by people all over the globe. Earl Gray tea has a unique flavor that sets it apart from other teas, and many people consider it to be the perfect tea for enjoying in the morning.
9. English Breakfast tea
If you’re looking for the perfect tea to start your day off, English breakfast tea is a must. The name says it all: this one is supposed to be the ultimate morning cuppa. And indeed, if you like an earthy taste and robust flavor that will fill your kitchen with a wonderful aroma as soon as you boil the water, this tea is for you.